ramadan
Upcoming event

Ramadan Reflections: Navigating Your Mental Health During Ramadan

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Student Health and Counseling 3624 Market St First Floor West

A safe space to share experiences around mental health and wellbeing during Ramadan, build community, and increase self-compassion.

Patricia Ruiz
LIVE

Patricia M. Ruiz Joins the Wellness Team as Executive Director of Student Health and Counseling

Written by: mcoghlan@upenn.edu
Published: Monday, Feb 26 2024 3:51PM

SUPER recovery group
Upcoming event

SUPER Recovery Group Meeting

Weekly on Thursday, 2:30 - 3:30pm for 11 times
Wellness at Penn, 3535 Market Street, Mezzanine, Suite 50, Philadelphia, PA 19104

Join our weekly recovery meetings in person or virtually!

What is Peer Wellness Coaching?

Peer Wellness Coaching at Penn is a free and preventative service that enhances Penn students’ wholistic wellbeing. Our Peer Wellness Coaches are well trained to offer 1-1 coaching to students. Our coach training program (68 hours) is accredited by ICF at Level 1. You will feel heard, supported, and empowered after coaching. Moreover, you will be clearer about your wellness goals, make action plans toward those goals, and be kept accountable by your coach.

i care
Upcoming event

Faculty/Staff i care Training

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Houston Hall, Bodek Lounge
Faculty/Staff i care Training

February 20, 2025 from 10 AM-1 PM
Bodek Lounge, Houston Hall

mindfulness'
Upcoming event

Mindfulness Workshop

Weekly on Tuesday, 4 - 5:15pm until Tue, Nov 7 2023

Mindfulness is a practice to assist in reducing stress, bringing an open-hearted awareness to life.

cutting garlic
Upcoming event

Penn Park Farm: Creating Food Justice Pathways

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The Farm at Penn Park (240 S. 31st Street, Philadelphia)

Please join the Center for Public Health and Wellness at Penn at the Farm at Penn Park to learn more about the work being done to advance foo

Upcoming event

Experience Penn: Penn Farm

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Penn Farm

Co-sponsored by Penn Alumni Li

Upcoming event

Earth Week Yoga - Penn Park Farm & Campus Rec

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Penn Park Farm (3000 Walnut St.)

Join us for a special outdoor yoga class at the Penn Farm for Earth Week! This class is free to all Penn Community members!

icare
Upcoming event

Student i care Training

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Hall of Flags, Houston Hall

An interactive training that builds a caring community and provides the skills and resources to intervene when someone is dealing with stress

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