Teletherapy through Mantra Health's Care Hub: Discover Support Wherever You Are
Through Wellness at Penn’s partnership with Mantra Health, students can access the Care Hub, which provides virtual one-on-one teletherapy sessions with dedicated, culturally informed providers who understand and support the unique mental health needs of college students.
What is Teletherapy?
Teletherapy offers you the flexibility to access mental health services from the comfort of your own space. Whether you’re navigating academic pressures, personal challenges, or just need someone to talk to, our teletherapy services provide a confidential and convenient way to receive the care you need.
Who Can Access This Service?
This resource is available to all Penn student who have paid the Clinical Fee. With just a few clicks, you can connect with licensed mental health professionals who are dedicated to supporting your wellbeing.
How It Works
Setting up your Care Hub account is quick and easy:
- Visit www.mantrahealth.com/upenn.
- Create an account using your school (@upenn.edu) email address.
- Start exploring the resources and support available to you.
- You can download the Mantra Health app for Apple or Android so you can access care on the go!
What is Mantra Health?
Mantra Health is a digital mental health provider dedicated to enhancing the wellbeing of students across the country. With a mission to make mental health care accessible, convenient, and effective, Mantra Health combines innovative technology with compassionate support. The services provided through Mantra are designed to enhance and complement Wellness at Penn’s existing mental health resources by providing accessible, high-quality virtual support to students.
Other Virtual Resources Available Through the Care Hub
- Self-Care Programs: you have access to self-care modules right at your fingertips. These short, self-guided wellness-enhancing courses can be accessed anytime, anywhere. Learn to reduce your stress, regulate your emotions, build healthier relationships, and get through difficult situations.
- Peer-to-Peer Support: you will have access to Togetherall, a supportive, online peer community where you can share with others, express yourself creatively, and access tools to learn how to manage your mental health. It is free to use, anonymous, and available 24/7.
Questions?
If you have questions about the services or are having troubling accessing your account, contact Mantra Health at hi@mantrahealth.com or call 800-464-2083.