Gentle mindful movement, breathing and relaxation practices to help de-stress and enhance wellbeing. Participants are encouraged to explore practices within their own comfort levels, and no previous experience is required.
All all full- and part-time students enrolled for the summer 2025 semester should complete their health requirements before arrival to campus. Visit our New and Returning Students page to learn more.
Wellness will have modified hours for late spring and over the summer. Click here to learn more.
Upcoming event
Gentle mindful movement, breathing and relaxation practices to help de-stress and enhance wellbeing. Participants are encouraged to explore practices within their own comfort levels, and no previous experience is required.