Wellbeing Initiatives: Health Education, Prevention, and Promotion for the Penn Community
At Penn, wellbeing is more than a goal—it’s a foundation for success. Our Wellbeing team is dedicated to supporting students in cultivating healthy habits, building resilience, and finding balance during their time on campus and beyond.
Our Areas of Focus
Workshops & Events
We offer interactive programs on topics such as mindfulness, stress management, sleep, and overall self-care, giving students practical skills to thrive academically and personally.
Request a Workshop
Health Education
Through asynchronous programming, students can learn about topics that interest them at a pace that works with their busy schedules.
Refresh: Sleep Health Vibe: Sexual Health
Peer-Led Programs
Our trained student leaders, including Peer Health Educators and Wellness Ambassadors, create opportunities for authentic connection and shared learning across campus.
Peer Support
Connection & Community
We believe wellbeing is strengthened in community. Our initiatives encourage belonging and meaningful relationships that enhance the Penn experience. Whether you're on a substance use harm-reduction journey, looking for ways to support friends or others in the community who are experiencing stress, distress, and crisis, or simply wanting to build connection, Wellness has programming to help you thrive.
SUPER Program i care, i share, be aware
Why It Matters
The university years are a time of growth, discovery, and challenge. By investing in wellbeing, students are better equipped to meet those challenges with confidence, focus, and resilience. Our initiatives provide the support and resources to ensure students can thrive—not just during their time at Penn, but throughout their lives.