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Public Health and Wellbeing
- Public Health
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Wellbeing Initiatives
- i care Training
- SUPER Program (Substance Use, Prevention, Education, and Recovery)
- Wellness Coaching at Penn
- Refresh: A Sleep Hygiene Program
- Managing Stress in Uncertain Times
- Caring for Yourself and Others: Stress, Distress, and Crisis
- Promoting Mindfulness
- Penn Farm
- Online Peer Support
- Self-Care Programs
- Wellness Express Vending Machine
- be aware training
- Immunization & Insurance Requirements

Understanding mental health is the first step to supporting yourself and others!
"be aware" is a self-paced, online program that will equip you to:
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Recognize signs of concern
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Care for and share with others
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Connect with support resources at Penn
Whether you are checking in on someone you care about or struggling yourself, "be aware" will equip you with tips and tools to recognize signs of concern, use skills to care for and share with others, and connect with support resources at Penn.
All University students, faculty, and staff can access the program anytime. Stay tuned for a link to enroll!